A note from Tina in the North… I realize how much I miss The 4-D Network workshops and retreats I had the privilege to co-led with Gina. But now it is time to begin again, seven years after our last retreat together and a few years after the COVID pandemic. […]
Tina of the North
7 posts
How do you celebrate your ancestors and loved ones who have left their earthly vessel? This is what Tina Nevin from Sweden does… November 2nd is Dia de los Muertos, Day of the Dead. The day when Gina Ogden died, in 2018. It is a day to celebrate life and […]
We all need rituals in our lives. When the world is unbalanced, it is important to find moments of presence in the moment. Doing rituals every day is a way to bring us back to ourselves, Mind, Body, Heart, and Spirit. There are so many ways to do this. This […]
TIME FOR SELF-CARE My Grand Daughter Lynn came to visit me a while ago. She gave me a painting that she made for me, saying, Grammy, this reminds me of how good you are at taking care of yourself. I smiled and gave her a warm hug, saying thank you, […]
Endings and beginnings In the North, a journey from Summer Solstice towards Winter Solstice ends December 21. Then, we begin to move towards more daylight. Planet Earth circles around the Sun to make this happen every year. Mother Earth circles around the sun, just like we can walk around the […]
Four years without Gina November 2nd, 2018 was your Day of Transition, your D-Day. One thinks it would get easier as time passes. That missing you would feel less, and that the emptiness would be filled by other things. But it doesn’t work that way for me. Life goes on, […]
A message from Tina of the North about Summer solstice, a time filled with celebrations Living near the Polar circle means you are in a special connection to the sun. If you are lucky, you may see us singing about frogs and dancing a special dance around a decorated pole. […]
